Bengaluru
28.9k
Live classes 3 times a week with flexible morning & evening slots
Diverse styles including Hatha, Core Strength & Asana Pranayama
Perfect mix of strength, relaxation & breathing techniques
We offer live online yoga classes thrice weekly (Mon/Wed/Fri) with morning and evening slots. Sessions include Asana Pranayama, Arm Strength, Yoga Nidra, Asana Correction, Gentle Hatha, Core Strength, and Crow pose training.
Classes are conducted live via online platform, allowing for real-time interaction and guidance.
YogBela
332 connects in last 3 months
My Story
My journey - From yoga practitioner to mother, my life transformed when I experienced the power of mindful living.
Why I teach - My personal journey through pregnancy and postpartum recovery inspired me to help other women.
Family matters - My daughter Jia and family traditions keep me grounded while I balance teaching and motherhood.
Living my values - I believe in nurturing both body and mind through mindfulness, presence, and positive energy.
My Work
What I do? - I offer online yoga classes, specialized workshops, pregnancy yoga, postpartum support, and personal counseling.
How am I different? - I blend traditional yoga with modern wellness, focusing on life transitions like pregnancy and motherhood.
Teaching approach - My sessions combine physical practice with mindset coaching and emotional well-being techniques.
Where to find me - I teach online daily, conduct global workshops, and host special events in scenic locations.
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