Bengaluru
379
Energizing 6-7 AM sessions every weekday to kickstart your day
Focus on authentic yoga practices to boost immunity and overall health
Attend conveniently from home through online platform
I conduct daily online yoga sessions focused on authentic yoga practices and immunity building. Classes run Monday to Friday from 6-7 AM.
Those seeking consistent morning practice under expert guidance, especially:
Sessions draw from my MSc in Yoga and Consciousness background, emphasizing correct technique and holistic benefits. I adapt practices to participant needs while maintaining authenticity of traditional yoga.
Yogini Tejaswini
4 connects in last 3 months
My Story
My Journey - Started with studying Yoga deeply, got my Masters in Yoga and Consciousness from S-VYASA University.
Why I teach - After experiencing yoga's healing power, I dedicated myself to sharing these ancient practices with others.
What drives me - Bringing authentic yoga to everyone, especially those who think they can't do it.
Close to my heart - I blend spiritual teachings with practical yoga, making wellness accessible to all ages.
My Work
What I do - I offer yoga therapy, specialized programs for seniors, pranayama sessions, and wellness retreats.
How I'm different - I adapt traditional practices for modern needs, like creating Chair Surya Namaskara for limited mobility.
My expertise areas - Specialized in mental health through NIMHANS training, focusing on women's health issues.
Where to find me - I teach daily morning classes in Bangalore, conduct retreats in Ooty, and offer online sessions.
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