Ashtanga Vinyasa Yoga
Suhani Singh
Bengaluru
22.6k
Ashtanga Vinyasa Yoga
Dynamic and structured sequences for all skill levels
Master advanced poses like handstands and backbends
Personalized attention in both online and in-person sessions
About
I teach traditional Ashtanga Vinyasa yoga, focusing on dynamic sequences that combine breath with movement. My classes cover both primary and intermediate series, emphasizing proper alignment and smooth transitions between poses.
What Makes This Special
- Deep expertise in advanced poses including handstands and backbends
- Integration of traditional practices like Kriya yoga and cleansing techniques
- Structured approach that builds strength and flexibility systematically
Ideal For
Students interested in developing a disciplined practice, whether beginners learning the foundations or advanced practitioners working on challenging poses.
Additional Details
Classes include specific work on backbending techniques, inversion practices, and smooth transitions between poses, helping you develop a strong, flowing practice.
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Meet your Expert
Suhani Singh
259 connects in last 3 months
My Story
My journey began - Motherhood transformed my yoga path, especially after experiencing postpartum challenges firsthand.
What drives me - I believe in empowering mothers through yoga, helping them find strength in their transformation.
Close to nature - I love conducting wellness retreats that connect people with the five elements.
Why I teach - My personal struggles with postpartum depression led me to specialize in supporting new mothers.
My Work
What I do? - I teach Ashtanga Vinyasa, Hatha Yoga, Pre-natal, Post-natal yoga, and advanced poses like inversions.
How my services are different? - I create inclusive spaces where yoga adapts to all bodies and life stages.
Global reach - I conduct online classes for students worldwide, from USA to Dubai, making yoga accessible.
Beyond just poses - I integrate mindfulness, breathwork, and meditation into every session for holistic wellness.
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