Advanced Yoga Training
Yogyatra with Shashi
Bengaluru
27.5k
Advanced Yoga Training
Master challenging poses like headstands and arm balances
Progressive training for strength and balance
Expert guidance for advanced practitioners
About
I specialize in teaching advanced yoga poses with focus on arm balances, headstands, and forearm stands. My training emphasizes proper technique, strength building, and balance development through personalized instruction.
Unique Aspects
- Expertise in challenging poses like Pincha Mayurasana and Eka Pada Koundinyasana
- Hands-on guidance and progressive skill development
- Integration of B.K.S. Iyengar's teachings for backbends and twists
Ideal For
Intermediate to advanced practitioners looking to master complex poses and deepen their practice. Best suited for those who are committed to regular practice and want to challenge themselves physically.
Additional Features
- Well-equipped studio with necessary props
- Both in-person and online training options
- Focus on spinal health and flexibility
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Meet your Expert
Yogyatra with Shashi
316 connects in last 3 months
My Story
My yoga journey - Started as a personal passion for strength and balance, now sharing it with others through my studio.
What drives me - I believe fitness goes beyond looks. It's about how our body supports us daily.
Teaching philosophy - Creating an inclusive space where everyone feels welcome, from kids to seniors, beginners to experts.
Creative spirit - Love adding fun themes to yoga sessions, like "ZombieWalk" and "SpookyStretch" to keep things exciting.
My Work
What I offer - Teaching various styles including trapeze yoga, prenatal yoga, children's yoga, and specialized arm balance classes.
How I'm different - I provide hands-on guidance for each student, blending traditional practices with modern techniques.
My expertise areas - Specialize in advanced poses like Pincha Mayurasana, while making yoga accessible to all levels.
Where to find me - My studio "Yogyatra with Shashi" is located on Varthur Road, Bangalore, with both in-person and online classes.
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