Yoga & Meditation Sessions
Available across Delhi
Ashrita
40.2k
Yoga & Meditation Sessions
Personalized traditional yoga practices including Hatha, Vinyasa & Aerial yoga
Specialized corporate yoga programs designed for workplace wellness
Group and individual sessions focused on mindfulness and relaxation
About
I offer personalized and group yoga sessions combining traditional Hatha and Vinyasa styles with aerial yoga techniques. My sessions integrate mindfulness meditation and relaxation practices for a holistic wellness experience.
What Makes This Unique
- Blend of traditional and modern yoga techniques
- Integration of sound healing elements when beneficial
- Adaptable sessions for different skill levels
- Focus on creating a supportive, engaging environment
Ideal For
- Individuals seeking stress relief and flexibility
- Corporate professionals looking for workplace wellness
- Those interested in combining yoga with meditation
- Both beginners and experienced practitioners
Additional Details
Sessions can be customized to include aerial yoga elements and specialized meditation techniques based on your needs and goals.
Meet your Expert
Ashrita
461 connects in last 3 months
My Story
My roots - I deeply believe in living sustainably and learning from different cultures through my travels.
What drives me - Helping others find balance in life through ancient healing wisdom keeps me going.
Always learning - Recently completed bodywork training to bring more healing techniques to my practice.
My Work
What I do? - I offer yoga, meditation, sound healing, Thai massage, and corporate wellness programs.
How I'm different? - I blend traditional practices with modern needs, especially in natural, serene settings.
Where you'll find me - I conduct sessions across India, with frequent wellness retreats in Goa.
Who I work with - I partner with companies like ABB Group and Magic Bricks for employee wellness programs.
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