Personal Training
Available across Bengaluru
Zest Fitness Studio
9.4k
Personal Training
About
We provide customized one-on-one training programs tailored to your specific fitness goals. Our certified trainers design personalized workout plans combining various techniques including strength training, cardio, and functional exercises.
What Makes Us Different
- Science-based training methods
- Specialized programs for medical conditions like PCOD, thyroid issues
- Progress tracking with body composition analysis
- Integration with nutrition guidance
Ideal For
Those seeking dedicated attention for specific goals like weight management, injury rehabilitation, competition preparation, or managing health conditions.
Additional Features
We incorporate diverse training styles including HIIT, TRX, and functional training based on your needs and preferences.
Meet your Expert
Zest Fitness Studio
107 connects in last 3 months
My Story
My Work
Our Fitness Services - From gym workouts to Bolly-fit classes, Power Yoga, Crossfit, kickboxing, Zumba, and more—there’s something for everyone.
Personalized Transformation Plans - We design tailored diet and workout plans, track progress daily, and guide you for real results—weight loss, toning, or inch loss.
Special Training for Medical Needs - We offer PCOD workout plans, support for menopause, thyroid, and help with sports injury recovery. Results, not just promises.
Community Vibes - Group classes are full of energy and fun. You’ll feel the buzz—working out together makes all the difference.
Flexible Timings - Early bird or night owl, we’re open 5 am to 11:30 pm weekdays and Sundays. No excuses, just show up.
© Speakleap Technologies Private Limited