Self Defence Course
Zest Fitness Studio
Bengaluru
9.2k
Self Defence Course
About
Welcome to Zest Fitness Studio, where we believe in transforming lives through fitness. Our state-of-the-art facilities and world-class trainers are here to help you achieve your fitness goals.
Our Offerings
- Gym: Equipped with the latest machines and free weights.
- Crossfit: High-intensity functional training to build strength and endurance.
- Kickboxing: Improve your agility and strength with our kickboxing classes.
- Zumba: Dance your way to fitness with our energetic Zumba sessions.
- Self Defence: Learn essential self-defense techniques to stay safe.
Special Programs
- Bolly-fit
- HIIT
- STRONG
- POWER YOGA
- TRX
- BOOLY-BALLO
- BOOTCAMP
- ABSKILLER
- FOLKFITNESS
- CROSSFIT
- CIRCUIT TRAINING
- KICKBOXING
- STREACHNDANCE
- COREBLAST
- ABS
- FT
- BCA
- ABT
- SPINNING
- STRONG BY ZUMBA
Why Choose Us?
- World-Class Equipment: Our gym is filled with the latest and best equipment.
- Expert Trainers: Train with elite coaches who are dedicated to your success.
- Ambience: Enjoy a motivating and energetic environment.
- Flexible Packages: Pay for 3 months and get an additional 3 months free, or pay for 6 months and get an additional 6 months free.
- Comprehensive Plans: Includes BCA analysis, customized workout plans, and diet plans.
- Unlimited Group Classes: Join any of our group classes without any restrictions.
Join us today and start your journey to a healthier, fitter you!
3-Month Fitness Package
About
Welcome to Zest Fitness Studio, where we believe in transforming lives through fitness. Our state-of-the-art facilities and world-class trainers are here to help you achieve your fitness goals.
Our Offerings
- Gym: Equipped with the latest machines and free weights.
- Crossfit: High-intensity functional training to build strength and endurance.
- Kickboxing: Improve your agility and strength with our kickboxing classes.
- Zumba: Dance your way to fitness with our energetic Zumba sessions.
- Self Defence: Learn essential self-defense techniques to stay safe.
Special Programs
- Bolly-fit
- HIIT
- STRONG
- POWER YOGA
- TRX
- BOOLY-BALLO
- BOOTCAMP
- ABSKILLER
- FOLKFITNESS
- CROSSFIT
- CIRCUIT TRAINING
- KICKBOXING
- STREACHNDANCE
- COREBLAST
- ABS
- FT
- BCA
- ABT
- SPINNING
- STRONG BY ZUMBA
Why Choose Us?
- World-Class Equipment: Our gym is filled with the latest and best equipment.
- Expert Trainers: Train with elite coaches who are dedicated to your success.
- Ambience: Enjoy a motivating and energetic environment.
- Flexible Packages: Pay for 3 months and get an additional 3 months free, or pay for 6 months and get an additional 6 months free.
- Comprehensive Plans: Includes BCA analysis, customized workout plans, and diet plans.
- Unlimited Group Classes: Join any of our group classes without any restrictions.
Join us today and start your journey to a healthier, fitter you!
Kickboxing Classes
About
Welcome to Zest Fitness Studio, where we believe in transforming lives through fitness. Our state-of-the-art facilities and world-class trainers are here to help you achieve your fitness goals.
Our Offerings
- Gym: Equipped with the latest machines and free weights.
- Crossfit: High-intensity functional training to build strength and endurance.
- Kickboxing: Improve your agility and strength with our kickboxing classes.
- Zumba: Dance your way to fitness with our energetic Zumba sessions.
- Self Defence: Learn essential self-defense techniques to stay safe.
Special Programs
- Bolly-fit
- HIIT
- STRONG
- POWER YOGA
- TRX
- BOOLY-BALLO
- BOOTCAMP
- ABSKILLER
- FOLKFITNESS
- CROSSFIT
- CIRCUIT TRAINING
- KICKBOXING
- STREACHNDANCE
- COREBLAST
- ABS
- FT
- BCA
- ABT
- SPINNING
- STRONG BY ZUMBA
Why Choose Us?
- World-Class Equipment: Our gym is filled with the latest and best equipment.
- Expert Trainers: Train with elite coaches who are dedicated to your success.
- Ambience: Enjoy a motivating and energetic environment.
- Flexible Packages: Pay for 3 months and get an additional 3 months free, or pay for 6 months and get an additional 6 months free.
- Comprehensive Plans: Includes BCA analysis, customized workout plans, and diet plans.
- Unlimited Group Classes: Join any of our group classes without any restrictions.
Join us today and start your journey to a healthier, fitter you!
6-Month Fitness Package
About
Welcome to Zest Fitness Studio, where we believe in transforming lives through fitness. Our state-of-the-art facilities and world-class trainers are here to help you achieve your fitness goals.
Our Offerings
- Gym: Equipped with the latest machines and free weights.
- Crossfit: High-intensity functional training to build strength and endurance.
- Kickboxing: Improve your agility and strength with our kickboxing classes.
- Zumba: Dance your way to fitness with our energetic Zumba sessions.
- Self Defence: Learn essential self-defense techniques to stay safe.
Special Programs
- Bolly-fit
- HIIT
- STRONG
- POWER YOGA
- TRX
- BOOLY-BALLO
- BOOTCAMP
- ABSKILLER
- FOLKFITNESS
- CROSSFIT
- CIRCUIT TRAINING
- KICKBOXING
- STREACHNDANCE
- COREBLAST
- ABS
- FT
- BCA
- ABT
- SPINNING
- STRONG BY ZUMBA
Why Choose Us?
- World-Class Equipment: Our gym is filled with the latest and best equipment.
- Expert Trainers: Train with elite coaches who are dedicated to your success.
- Ambience: Enjoy a motivating and energetic environment.
- Flexible Packages: Pay for 3 months and get an additional 3 months free, or pay for 6 months and get an additional 6 months free.
- Comprehensive Plans: Includes BCA analysis, customized workout plans, and diet plans.
- Unlimited Group Classes: Join any of our group classes without any restrictions.
Join us today and start your journey to a healthier, fitter you!
Gym Membership
About
Welcome to Zest Fitness Studio, where we believe in transforming lives through fitness. Our state-of-the-art facilities and world-class trainers are here to help you achieve your fitness goals.
Our Offerings
- Gym: Equipped with the latest machines and free weights.
- Crossfit: High-intensity functional training to build strength and endurance.
- Kickboxing: Improve your agility and strength with our kickboxing classes.
- Zumba: Dance your way to fitness with our energetic Zumba sessions.
- Self Defence: Learn essential self-defense techniques to stay safe.
Special Programs
- Bolly-fit
- HIIT
- STRONG
- POWER YOGA
- TRX
- BOOLY-BALLO
- BOOTCAMP
- ABSKILLER
- FOLKFITNESS
- CROSSFIT
- CIRCUIT TRAINING
- KICKBOXING
- STREACHNDANCE
- COREBLAST
- ABS
- FT
- BCA
- ABT
- SPINNING
- STRONG BY ZUMBA
Why Choose Us?
- World-Class Equipment: Our gym is filled with the latest and best equipment.
- Expert Trainers: Train with elite coaches who are dedicated to your success.
- Ambience: Enjoy a motivating and energetic environment.
- Flexible Packages: Pay for 3 months and get an additional 3 months free, or pay for 6 months and get an additional 6 months free.
- Comprehensive Plans: Includes BCA analysis, customized workout plans, and diet plans.
- Unlimited Group Classes: Join any of our group classes without any restrictions.
Join us today and start your journey to a healthier, fitter you!
Crossfit Training
About
Welcome to Zest Fitness Studio, where we believe in transforming lives through fitness. Our state-of-the-art facilities and world-class trainers are here to help you achieve your fitness goals.
Our Offerings
- Gym: Equipped with the latest machines and free weights.
- Crossfit: High-intensity functional training to build strength and endurance.
- Kickboxing: Improve your agility and strength with our kickboxing classes.
- Zumba: Dance your way to fitness with our energetic Zumba sessions.
- Self Defence: Learn essential self-defense techniques to stay safe.
Special Programs
- Bolly-fit
- HIIT
- STRONG
- POWER YOGA
- TRX
- BOOLY-BALLO
- BOOTCAMP
- ABSKILLER
- FOLKFITNESS
- CROSSFIT
- CIRCUIT TRAINING
- KICKBOXING
- STREACHNDANCE
- COREBLAST
- ABS
- FT
- BCA
- ABT
- SPINNING
- STRONG BY ZUMBA
Why Choose Us?
- World-Class Equipment: Our gym is filled with the latest and best equipment.
- Expert Trainers: Train with elite coaches who are dedicated to your success.
- Ambience: Enjoy a motivating and energetic environment.
- Flexible Packages: Pay for 3 months and get an additional 3 months free, or pay for 6 months and get an additional 6 months free.
- Comprehensive Plans: Includes BCA analysis, customized workout plans, and diet plans.
- Unlimited Group Classes: Join any of our group classes without any restrictions.
Join us today and start your journey to a healthier, fitter you!
Zumba Classes
About
Welcome to Zest Fitness Studio, where we believe in transforming lives through fitness. Our state-of-the-art facilities and world-class trainers are here to help you achieve your fitness goals.
Our Offerings
- Gym: Equipped with the latest machines and free weights.
- Crossfit: High-intensity functional training to build strength and endurance.
- Kickboxing: Improve your agility and strength with our kickboxing classes.
- Zumba: Dance your way to fitness with our energetic Zumba sessions.
- Self Defence: Learn essential self-defense techniques to stay safe.
Special Programs
- Bolly-fit
- HIIT
- STRONG
- POWER YOGA
- TRX
- BOOLY-BALLO
- BOOTCAMP
- ABSKILLER
- FOLKFITNESS
- CROSSFIT
- CIRCUIT TRAINING
- KICKBOXING
- STREACHNDANCE
- COREBLAST
- ABS
- FT
- BCA
- ABT
- SPINNING
- STRONG BY ZUMBA
Why Choose Us?
- World-Class Equipment: Our gym is filled with the latest and best equipment.
- Expert Trainers: Train with elite coaches who are dedicated to your success.
- Ambience: Enjoy a motivating and energetic environment.
- Flexible Packages: Pay for 3 months and get an additional 3 months free, or pay for 6 months and get an additional 6 months free.
- Comprehensive Plans: Includes BCA analysis, customized workout plans, and diet plans.
- Unlimited Group Classes: Join any of our group classes without any restrictions.
Join us today and start your journey to a healthier, fitter you!
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Zest Fitness Studio
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