Strong Nation Classes
Abhishek Ricky
Bengaluru
1.4k
Strong Nation Classes
High-intensity interval training synced perfectly to music
Complete body workout combining cardio, muscle conditioning & plyometrics
Available both indoors and outdoors for varied workout experiences
About
I offer high-intensity interval training sessions that combine bodyweight exercises, muscle conditioning, cardio, and plyometric moves - all perfectly synchronized to music. As a licensed Strong Nation instructor, my classes integrate both indoor and outdoor settings for varied workout experiences.
What Makes It Special
- Music-driven HIIT workouts that make intense training enjoyable
- Perfect blend of strength, cardio, and plyometric exercises
- Flexible indoor/outdoor class options
- Part of the official SYNC network community
Ideal For
Fitness enthusiasts looking for challenging, structured workouts beyond traditional dance fitness. Perfect for those who want to build strength and endurance while enjoying music-synchronized training.
Additional Details
I regularly collaborate with other fitness professionals to organize community events and special Strong Nation sessions, ensuring fresh and engaging workout experiences.
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Meet your Expert
Abhishek Ricky
15 connects in last 3 months
My Story
Dance is my life - Started as a dance enthusiast, found my calling in making fitness fun through Zumba.
Big dreams, bigger events - Teaching 23,000 people at once showed me the incredible power of bringing communities together.
Community builder at heart - I believe fitness should be inclusive, welcoming everyone regardless of their background.
My Work
What I offer? - I teach Zumba and Strong Nation classes, organize master classes, and lead large-scale fitness events.
What makes me different? - My high-energy approach combines Latin dance styles with effective workouts, making fitness enjoyable.
Where to find me? - I teach regular evening classes at Step Makers Dance & Fitness in BTM, Bengaluru.
Love collaborations - I regularly team up with other fitness experts to create unique community experiences.
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