HIIT Sessions
HSR Fitness World, Bangalore, India
Angom Rajib Singh
218
HIIT Sessions
Short bursts of intense exercise followed by strategic rest periods
Mix of bodyweight movements and resistance training for maximum results
Designed to maximize calorie burn and boost cardiovascular fitness
About
I offer high-intensity interval training sessions designed to maximize calorie burn and boost cardiovascular fitness. My HIIT workouts combine short bursts of intense exercises with strategic rest periods, incorporating both bodyweight movements and resistance training.
What Makes This Different
- Science-backed interval training methodology
- Mix of cardio and strength exercises for full-body results
- Flexible workout structure adaptable to different fitness levels
Ideal For
Those seeking efficient, time-effective workouts to improve endurance and strength. Perfect for busy professionals who want maximum results in shorter workout times.
Additional Details
Sessions are conducted in both group and individual formats, focusing on proper form and technique while maintaining high energy levels throughout the workout.
Meet your Expert
Angom Rajib Singh
My Story
My roots - From energetic dance moves to intense workouts, fitness has always been my way of life.
Why fitness matters - Started my journey after experiencing how fitness transformed my own health and wellbeing.
Community builder - I believe working out together creates lasting bonds, that's why I focus on group activities.
Nature enthusiast - Love taking fitness outdoors through treks at DD Hill and Hurtridurga for a natural workout experience.
My Work
What I do? - I teach Zumba, CrossFit, Boxing, HIIT, Cardio Kickboxing, and conduct specialized women's fitness sessions.
How am I different? - I blend dance, martial arts, and traditional exercises to create engaging, high-energy workout experiences.
My training style - Every session combines motivation with technique, ensuring you stay engaged while maintaining proper form.
Where to find me - Based at HSR Fitness World in Bangalore, with regular outdoor activities for variety.
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