Zumba Gold
ZIN Shabna
Bengaluru
1.5k
Zumba Gold
Modified Zumba specially designed for active older adults
Lower-intensity workouts maintaining the fun of original Zumba
Easy-to-follow moves perfect for beginners and seniors
About
I offer modified Zumba classes designed specifically for active older adults, beginners, or those needing lower-intensity workouts. The sessions recreate traditional Zumba moves at a gentler pace while maintaining the fun, party atmosphere.
What Makes This Special
- Easy-to-follow choreography focusing on balance, range of motion, and coordination
- Integration of diverse music including Indian regional songs
- Certified instruction with emphasis on safety and proper form
Ideal For
- Active older adults looking for a fun fitness routine
- Beginners wanting to start their Zumba journey
- Anyone preferring a lower-impact dance workout
Additional Details
Available both in-person and virtually, allowing you to choose your preferred mode of participation. Classes maintain the signature Zumba energy while ensuring movements are accessible and enjoyable for all fitness levels.
International Zumba Classes
High-energy dance fitness classes blending global music and dance styles
Available both in-person at Bangalore studios and virtually from anywhere
Features diverse music in Kannada, Hindi, Tamil, and Telugu for cultural connection
About
I offer high-energy International Zumba sessions that blend global dance styles with fitness routines. My classes incorporate diverse music across languages including Kannada, Hindi, Tamil, and Telugu, creating an engaging multicultural workout experience.
What Makes This Special
- Licensed ZIN™ instructor offering authentic Zumba choreography
- Unique fusion of international and Indian music
- Available both in-studio and virtually for flexibility
Perfect For
Those looking for a fun, effective workout regardless of dance experience or fitness level. Especially suited for people who enjoy diverse music and want to experience different cultural dance styles while getting fit.
Additional Details
Classes include traditional Zumba moves modified to suit different intensity levels. I maintain a supportive, inclusive environment where everyone can move at their own pace.
Virtual Dance Fitness
Flexible 'anywhere anytime' online dance workout sessions
Special themed sessions during festivals like Diwali
Personal attention and engagement in virtual format
About
I offer energetic online dance fitness sessions that blend Zumba with diverse Indian music styles including Tamil, Hindi, Kannada, and Telugu songs. My classes combine traditional and contemporary dance moves for a complete workout experience.
What Makes This Special
- Culturally diverse music selection creates an engaging atmosphere
- Flexible "anywhere, anytime" access to sessions
- Mix of Zumba techniques with regional dance elements
- Personal attention during virtual sessions
Perfect For
Those who prefer working out from home but want the energy of a group class. Ideal for dance fitness enthusiasts looking to experience diverse music while getting fit.
Additional Details
- Multiple Zumba styles incorporated (International, Toning, Step)
- Special themed sessions during festivals
- Suitable for various fitness levels
- CPR and First Aid certified instructor
Zumba Toning
Muscle sculpting and toning using special lightweight Toning Sticks
Perfect blend of cardio and strength training in dance format
Combines fun of Zumba with focused body sculpting exercises
About
I offer specialized Zumba Toning sessions that combine the energetic dance moves of traditional Zumba with muscle-sculpting exercises using lightweight toning sticks. These maraca-like weights add resistance training to the cardio workout, helping you build lean muscle while dancing.
Unique Benefits
- Full-body workout combining cardio and strength training
- Uses special Zumba Toning Sticks for enhanced muscle conditioning
- Incorporates multi-cultural music including Indian regional songs
Ideal For
Perfect for fitness enthusiasts who want to go beyond regular Zumba and achieve muscle definition while enjoying dance-based workouts. Suitable for all fitness levels, as movements can be modified.
Additional Information
Available in both in-person and virtual formats, allowing you to choose your preferred mode of participation.
Meet your Expert
ZIN Shabna
17 connects in last 3 months
My Story
My roots - I'm deeply connected to Indian culture, actively participating in festivals like Onam and Vishu celebrations.
What drives me - My passion for dance and fitness comes from wanting to create joy through movement.
Style speaks - I love traditional attire, especially sarees, and often incorporate this cultural element into my work.
My Work
What I offer - I teach various Zumba styles including International, Toning, Step, and Gold, both in-person and online.
What makes me different - I blend regional music from Kannada, Hindi, Tamil, and Telugu into fitness routines.
Where to find me - I conduct classes at Healthify Studio and HealthifyMe in Bangalore, plus virtual sessions.
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