Functional Training & HIIT
Shikha Singh
Bengaluru
19.1k
Functional Training & HIIT
Intense workouts combining bodyweight and resistance training
Personalized attention to perfect your form and technique
Focus on improving strength, endurance, and overall fitness
About
I offer high-intensity interval training and functional workouts focused on building strength, endurance, and overall fitness. My sessions combine bodyweight exercises, resistance training, and interval workouts with personalized attention to form and technique.
What Makes This Different
- Emphasis on injury prevention through proper form
- Customized intensity levels for different fitness abilities
- Integration of both strength and cardio elements
Ideal For
- Individuals looking for efficient, full-body workouts
- Those wanting to improve functional strength and endurance
- Fitness enthusiasts seeking personalized attention in group settings
Additional Details
My HIIT sessions are structured to maximize calorie burn while building lean muscle. As a Cultfit trainer, I bring professional expertise in designing effective workout combinations that deliver results.
Enquire with AI
Share details to get price & availability on WhatsApp
or
Meet your Expert
Shikha Singh
219 connects in last 3 months
My Story
My Journey - Left my 8-year corporate career to follow my true passion for dance and fitness.
What drives me - I believe fitness should be fun and bring joy. That's why I chose Zumba and dance.
Building Community - Creating a supportive fitness family where everyone feels welcome and motivated is my biggest reward.
Cultural Connect - Love blending traditional Indian dance forms with modern fitness to create unique experiences.
My Work
What I do? - I offer Zumba, Bhangra fitness, functional training, pregnancy fitness, corporate wellness, and yoga sessions.
How am I different? - I integrate cultural elements like Bhangra with international fitness formats, making workouts uniquely enjoyable.
Special Focus - My pregnancy fitness programs at Kinder Hospitals help moms-to-be stay active and healthy.
Recognition - As an international Zumba presenter and Cultfit trainer, I bring professional expertise to every session.
© Speakleap Technologies Private Limited