Bengaluru
334
Focused core strengthening and flexibility improvement
Structured approach to building core fitness
Professional instruction using proven Pilates techniques
I offer specialized Pilates sessions focused on core strengthening and flexibility improvement. My classes follow structured Reebok Pilates techniques to help build strong foundations.
Individuals seeking focused core training, improved flexibility, and structured fitness progression. Perfect for both beginners and those looking to enhance their existing fitness routine.
Classes incorporate proven Pilates techniques while maintaining proper form and alignment. My approach ensures safe and effective core strengthening for long-term fitness benefits.
Sharmilla
3 connects in last 3 months
My Story
Dance runs in my blood - From Bharatanatyam to Bollywood, dance has always been my way of expressing joy.
Why I chose this path - I believe fitness should be fun and accessible, which led me to combine dance with health.
Community means everything - My students aren't just clients; they're my Zumba family, from kids to seniors.
My Work
What I offer - I teach Zumba, Zumba Gold, Kids Zumba, Reebok Core Pilates, and various dance forms.
What makes me different - I blend cultural elements with fitness, creating unique experiences like themed festival dance parties.
My teaching style - I specialize in making workouts safe and enjoyable, especially for seniors through Zumba Gold.
Where to find me - I conduct classes at HSR Layout, Bengaluru, making fitness accessible to the neighborhood.
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