Zumba Classes
Sharmilla
Bengaluru
334
Zumba Classes
High-energy dance fitness combining Latin and international music
Special Zumba Gold sessions adapted for active older adults
Fun themed sessions like Christmas Dance Party and Retro Saturday
About
I offer high-energy dance fitness programs combining Latin and international music with dance moves. My classes include regular Zumba®, Zumba Gold® for active older adults, and Zumba® Kids for children.
What Makes My Classes Special
- Themed sessions like Christmas Dance Party and Retro Saturday
- Strong community spirit with supportive "Zumba family" atmosphere
- Mix of traditional and trending music for engaging routines
Perfect For
- Dance and fitness enthusiasts of all ages
- Active older adults seeking lower-intensity workouts
- Parents looking for fun fitness activities for kids
- Anyone wanting to stay fit while having fun
Additional Features
- Regular themed events and celebrations
- Blend of various dance styles
- Safe and structured approach for all fitness levels
Reebok Core Pilates
Focused core strengthening and flexibility improvement
Structured approach to building core fitness
Professional instruction using proven Pilates techniques
About
I offer specialized Pilates sessions focused on core strengthening and flexibility improvement. My classes follow structured Reebok Pilates techniques to help build strong foundations.
Unique Benefits
- Certified Reebok Core Pilates instruction
- Structured approach to core fitness development
- Integration with other fitness disciplines
Ideal For
Individuals seeking focused core training, improved flexibility, and structured fitness progression. Perfect for both beginners and those looking to enhance their existing fitness routine.
Additional Information
Classes incorporate proven Pilates techniques while maintaining proper form and alignment. My approach ensures safe and effective core strengthening for long-term fitness benefits.
Indian Dance Classes
Learn authentic Bharatanatyam and Bollywood dance styles
Perfect blend of classical and contemporary techniques
Regular performances and cultural event opportunities
About
I offer classes in multiple Indian dance styles including Bharatanatyam (classical), semi-classical fusion, and Bollywood dance. My sessions blend traditional techniques with contemporary elements, making them engaging and accessible.
What Makes This Special
- Expertise in both pure classical and fusion styles
- Cultural authenticity in teaching methods
- Integration of traditional and modern choreography
Perfect For
- Dance enthusiasts interested in learning authentic Indian dance forms
- Students seeking to understand cultural elements through dance
- Both beginners and intermediate dancers looking to master Indian dance techniques
Additional Details
I conduct regular workshops and organize cultural performances, allowing students to showcase their skills at various events and celebrations.
Meet your Expert
Sharmilla
3 connects in last 3 months
My Story
Dance runs in my blood - From Bharatanatyam to Bollywood, dance has always been my way of expressing joy.
Why I chose this path - I believe fitness should be fun and accessible, which led me to combine dance with health.
Community means everything - My students aren't just clients; they're my Zumba family, from kids to seniors.
My Work
What I offer - I teach Zumba, Zumba Gold, Kids Zumba, Reebok Core Pilates, and various dance forms.
What makes me different - I blend cultural elements with fitness, creating unique experiences like themed festival dance parties.
My teaching style - I specialize in making workouts safe and enjoyable, especially for seniors through Zumba Gold.
Where to find me - I conduct classes at HSR Layout, Bengaluru, making fitness accessible to the neighborhood.
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