Archana Appaiah
I help women transform their lives through holistic fitness training and personal wellness coaching
Services
Personal Fitness Training
Available across Bengaluru
Custom workout plans designed for your specific fitness goals and level
₹ 1,500-3,000 per session
Women's Fitness Specialist
Available across Bengaluru
Tailored programs addressing unique fitness needs of female clients
₹ 2,000-5,000 per session
Lifestyle & Wellness Coaching
Available across Bengaluru
Holistic approach combining physical mental and emotional wellbeing
₹ 2,000-5,000 per session
Body Transformation Programs
Available across Bengaluru
Comprehensive plans combining exercise and nutrition guidance
₹ 5-15K per month
Meet your expert
Archana Appaiah
31 connects in last 3 months
My Story
My journey - From track and field athlete to Ms. Bangalore 2019, fitness has always been my life's passion.
Why I do this - Personal transformation through fitness changed my life, now I help others experience the same.
Adventure seeker - Love exploring new places like Thailand and Nepal, capturing memories through travel photography.
Proud of roots - Cherish my Coorgi heritage and actively participate in cultural celebrations while pursuing fitness goals.
My Work
What I do? - I offer personalized fitness training, strength conditioning, lifestyle coaching, and women-focused transformation programs.
How am I different? - Combine athletic expertise as national medalist with holistic approach covering physical, mental, and emotional wellness.
My training style - Create supportive community environment where clients motivate each other while getting personalized attention.
Flexibility matters - Provide both in-person training in Bangalore and online sessions for clients who prefer virtual coaching.
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