Bengaluru
2.1k
Age-appropriate fitness programs for young athletes
Focus on building fundamental movement skills
Safe training to develop strength and coordination
We offer specialized training programs designed to develop young athletes' physical fitness, coordination, and athletic abilities. Our developmental approach focuses on building foundational strength and agility in children and teenagers through age-appropriate exercises.
Young athletes aged 8-18 who are:
We incorporate agility drills, speed training, and strength conditioning while maintaining a supportive, motivating environment that encourages long-term athletic development.
A3 Performance
24 connects in last 3 months
My Story
Our roots - Started in 2013 in Bangalore, with Sai Prasanna leading our vision for holistic fitness training.
Why we exist - We believe fitness should transform lives completely, not just physically. That's why we focus on whole-person wellness.
Sports in our DNA - Our co-founder coaches professional cricket teams, and we actively support local athletes in their journeys.
Community first - We partner with Bangalore City Police and local organizations to make fitness accessible to everyone.
My Work
What we do? - We offer personalized training, sports performance coaching, injury rehabilitation, youth programs, and MMA training.
How we're different? - We integrate physical, mental, and nutritional aspects through our unique CHEK program approach.
Our training style - We focus on functional movements and real-life strength, not just gym exercises.
Support system - We create a community environment where members motivate each other, backed by flexible training schedules.
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