MMA Training
A3 Performance
Bengaluru
2.1k
MMA Training
Comprehensive mixed martial arts conditioning
Specialized strength and endurance development
Technical training combined with physical preparation
About
We provide specialized Mixed Martial Arts training focused on building comprehensive fighting capabilities. Our program combines strength training, endurance development, and technical skill enhancement.
What Makes Us Different
- Integration of strength and conditioning with MMA techniques
- Holistic approach incorporating mental preparation
- Training methods suitable for both beginners and advanced practitioners
Ideal For
Athletes looking to develop MMA skills, fitness enthusiasts interested in combat sports training, and individuals seeking an intensive full-body workout program.
Program Components
- Functional strength training
- Combat technique development
- High-intensity interval training
- Agility and speed drills
- Personalized progression tracking
Our MMA training emphasizes both physical development and technical proficiency, ensuring a well-rounded approach to martial arts training.
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Meet your Expert
A3 Performance
24 connects in last 3 months
My Story
Our roots - Started in 2013 in Bangalore, with Sai Prasanna leading our vision for holistic fitness training.
Why we exist - We believe fitness should transform lives completely, not just physically. That's why we focus on whole-person wellness.
Sports in our DNA - Our co-founder coaches professional cricket teams, and we actively support local athletes in their journeys.
Community first - We partner with Bangalore City Police and local organizations to make fitness accessible to everyone.
My Work
What we do? - We offer personalized training, sports performance coaching, injury rehabilitation, youth programs, and MMA training.
How we're different? - We integrate physical, mental, and nutritional aspects through our unique CHEK program approach.
Our training style - We focus on functional movements and real-life strength, not just gym exercises.
Support system - We create a community environment where members motivate each other, backed by flexible training schedules.
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