A3 Performance
We transform lives through holistic fitness and sports performance training in Bangalore
Services
Injury Rehabilitation
Bangalore, India
Nonsurgical recovery programs for sportsrelated injuries
₹ 1,500-3,000 per session
Personalized Fitness Training
Bangalore, India
Custom workout plans designed specifically for your fitness goals
₹ 2,000-4,000 per session
Sports Performance Training
Bangalore, India
Professional strength and conditioning programs for athletes
₹ 1,500-5,000 per session
Youth Athletic Development
Available across Bengaluru
Ageappropriate fitness programs for young athletes
₹ 2,000-5,000 per month
MMA Training
Bangalore, India
Comprehensive mixed martial arts conditioning
₹ 5-10K per month
Meet your expert
A3 Performance
24 connects in last 3 months
My Story
Our roots - Started in 2013 in Bangalore, with Sai Prasanna leading our vision for holistic fitness training.
Why we exist - We believe fitness should transform lives completely, not just physically. That's why we focus on whole-person wellness.
Sports in our DNA - Our co-founder coaches professional cricket teams, and we actively support local athletes in their journeys.
Community first - We partner with Bangalore City Police and local organizations to make fitness accessible to everyone.
My Work
What we do? - We offer personalized training, sports performance coaching, injury rehabilitation, youth programs, and MMA training.
How we're different? - We integrate physical, mental, and nutritional aspects through our unique CHEK program approach.
Our training style - We focus on functional movements and real-life strength, not just gym exercises.
Support system - We create a community environment where members motivate each other, backed by flexible training schedules.
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