JW Marriott Hotel, Bengaluru
1.3k
Partner-based sessions promoting supportive workout environment
Build community while working on strength and flexibility
Shared journey towards fitness goals with personalized attention
We offer Pilates sessions designed for pairs, combining Classical Pilates principles with specialized equipment like Reformer, Springboard, and Cadillac. These partner sessions foster a supportive environment while maintaining focused attention on individual form and progress.
Aatma Pilates Studio
15 connects in last 3 months
My Story
My journey - After discovering Pilates, I dedicated 2 years to master it at The Pilates Center in Boulder, Colorado.
Why I teach - My personal transformation through Pilates inspired me to help others experience the same mind-body connection.
What drives me - I believe in empowering people, especially women and mothers, through mindful movement and community support.
My teaching style - I'm not just an instructor but a teacher who helps people understand their bodies better.
My Work
What I offer - I teach Classical Pilates using Reformer, Springboard, Cadillac, and Wunda Chair at JW Marriott, Bengaluru.
What makes me different - My 950-hour international certification and focus on holistic wellness sets my teaching apart.
How I work - I create a sanctuary-like environment where clients feel supported while transforming their bodies and minds.
Special focus - I integrate physical fitness with mental well-being, emphasizing precision, control, and mindful breathing techniques.
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