Bengaluru
3.2k
Both online and offline sessions for all experience levels
Traditional yoga practices focusing on physical and mental well-being
Free first month for newcomers to experience the practice
We offer comprehensive yoga sessions available both online and offline, focusing on traditional yoga practices. Our classes cater to all experience levels - from complete beginners to advanced practitioners.
Those seeking to start or deepen their yoga practice in a supportive environment, whether looking for physical fitness, stress relief, or spiritual growth.
Classes incorporate asanas (postures), pranayama (breathing exercises), and meditation techniques. We maintain small batch sizes to ensure quality instruction and individual attention.
Aayana Yoga Academy
36 connects in last 3 months
My Story
Our roots - Born in Bangalore's Jayanagar, we're passionate about making yoga accessible to everyone, regardless of experience.
Why we exist - We believe in blending ancient wisdom with modern techniques to help people transform their lives.
Our journey - Starting as a traditional yoga studio, we evolved to include unique practices like aerial and yin yoga.
My Work
What we offer - We provide regular yoga, aerial yoga, yin yoga, meditation classes, and internationally recognized teacher training programs.
What makes us different - We blend traditional Indian practices with modern techniques, offering unique combinations like Mudgar and aerial yoga.
Our teaching style - We focus on emotional well-being alongside physical practice, with specialized attention to each student's needs.
Where you'll find us - We teach at our Jayanagar studio and conduct special training programs in Varkala, Kerala.
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