Women's Self Defense
17, Jakkasandra Cross Road, Agara Village, Sector 5, 1st Sector, HSR Layout, Bengaluru, Karnataka 560034
Ace MMA
284
Women's Self Defense
About
We offer specialized self-defense classes exclusively for women, focusing on practical techniques and confidence building. Our Sunday morning sessions combine effective defense moves with strength training fundamentals.
What Makes Us Different
- Complimentary gym membership included
- Classes taught by experienced MMA trainers
- Safe, women-only training environment
- Blend of multiple martial arts techniques
Ideal For
Women of all fitness levels looking to learn practical self-defense skills while building strength and confidence in a supportive environment.
Additional Details
- Weekly Sunday classes
- Combines elements of kickboxing, BJJ, and wrestling
- Focus on real-world defense scenarios
- Part of our comprehensive martial arts program
Meet your Expert
Ace MMA
My Story
My Work
All in one fight and fitness training - We teach MMA, BJJ, Kickboxing, Muay Thai, Wrestling, Boxing, Strength & Conditioning, Powerlifting, Strongman, Olympic Weightlifting, and Indian Mudgar.
Classes for everyone - Whether you’re a beginner or a pro, we’ve got sessions. Kids MMA classes and personal trainers too.
Train with real fighters - Our coaches are actual pro fighters. You learn straight from their experience, not just theory.
Community and support - We train together, do Saturday ice baths, push each other. It’s a team vibe, not just a workout.
Empowering self defense workshops - We run free women’s self-defense workshops. Building confidence and skills that go beyond the gym.
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