Online Yoga Classes
Online
Ahimsa Yoga
211
Online Yoga Classes
Daily morning classes at 6 AM on weekdays and 7:30 AM on weekends
Practice classical Hatha and Ashtanga yoga from the comfort of your home
Focus on complete wellness - physical strength, mental clarity, and emotional balance
About
I offer daily online yoga classes focused on Classical Hatha and Ashtanga Yoga traditions. Morning sessions run on weekdays (6 AM) and weekends (7:30 AM), teaching various asanas from basic to advanced levels.
What Makes This Different
- Integration of yoga philosophy and ethical principles into physical practice
- Emphasis on holistic benefits: physical strength, mental clarity, and emotional balance
- Traditional approach rooted in authentic yoga teachings
Ideal For
Those seeking authentic yoga practice from home, whether beginners or advanced practitioners, who want to explore yoga beyond just physical postures and incorporate its principles into daily life.
Additional Details
Classes include a comprehensive range of poses focusing on flexibility, core strength, balance, and stability, all taught through online platforms for convenient home practice.
Meet your Expert
Ahimsa Yoga
My Story
My roots - Trained at Sri Sri Yoga and The Yoga Institute, I bring traditional yoga wisdom to modern lives.
What drives me - I believe yoga's power goes beyond physical postures, transforming lives through mindful living and ethical principles.
My journey - Growing up between Punjab and Bangalore shaped my understanding of diverse cultural approaches to wellness.
Living my values - I practice what I teach, embracing Ahimsa (non-violence) and Satya (truthfulness) in daily life.
My Work
What I offer - I teach online yoga classes, specialized asana sessions, and share yoga philosophy for holistic well-being.
What makes me different - I integrate traditional ethical guidelines into modern yoga practice, making ancient wisdom relevant today.
How I teach - Early morning classes at 6 AM weekdays and 7:30 AM weekends, bringing yoga to your home.
My expertise - I specialize in Classical Hatha and Ashtanga Yoga, with deep knowledge of advanced poses.
© Speakleap Technologies Private Limited