Fitness & Conditioning
Vidyanagar, Yelahanka, Bangalore, India
Aimers Tennis Academy
207
Fitness & Conditioning
Comprehensive strength & agility training with modern gym equipment
Specialized routines including sand, hill & track training
Focus on sport-specific fitness to enhance tennis performance
About
We provide comprehensive fitness training designed specifically for tennis players, incorporating:
- Sand training for balance and agility
- Hill fitness for endurance
- Track fitness for speed and stamina
- Strength training with modern gym equipment
- Specialized warm-up and cool-down routines
Our Unique Approach
Integration of diverse fitness routines with tennis-specific movements, supported by in-house physiotherapy services for injury prevention and recovery.
Ideal For
Tennis players of all levels looking to improve their physical conditioning, competitive athletes seeking enhanced performance, and individuals wanting sport-specific fitness training.
Additional Features
Personalized fitness plans that complement tennis training, focusing on building strength, agility, and endurance for optimal court performance.
Meet your Expert
Aimers Tennis Academy
My Story
My tennis journey - Started young with a deep love for tennis, which grew into a passion for teaching.
Why I started ATA - Faced challenges accessing quality tennis training, wanted to create better opportunities for aspiring players.
What drives me - Building champions through dedication and focus, while nurturing a love for the sport.
My Work
What we offer - Comprehensive tennis programs from beginner to pro, specialized fitness training, and physiotherapy support.
How we're different - We combine tennis skills with sand training, hill fitness, and mental toughness development.
Our success speaks - Our students like Ishaan, Keerthana, and Rudra have achieved national and international recognition.
Training approach - Personalized coaching with regular feedback, focusing on both technical skills and competitive readiness.
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