2.4k
Traditional yoga classes combining asana, pranayama, and kriyas
Personalized attention in a calm, spacious environment at DLF Club5
Focus on connecting with spiritual roots of yoga practice
I teach traditional yoga classes that integrate asanas (physical postures), pranayama (breath control), and kriyas (cleansing techniques). My approach emphasizes yoga's spiritual roots while providing personalized attention in a calm, organized environment.
Those seeking more than just physical exercise - individuals interested in exploring yoga's deeper spiritual aspects while building strength and flexibility in a supportive environment.
Classes include traditional practices like Jal Neti and Trataka, helping purify both body and mind. I emphasize steady progression and maintaining proper form in asanas as a foundation for deeper spiritual practice.
Aishwarya Sahu
27 connects in last 3 months
My Story
My journey began young - Started practicing yoga in childhood, which shaped my entire life's direction and purpose.
Health shaped my path - Overcame hypothyroidism through yoga and Ayurveda, showing me the true power of holistic healing.
Nature speaks to me - I find deep connection in natural elements like rivers and birdsong during my practices.
Teaching is my calling - Helping others find transformation through yoga gives meaning to my life's purpose.
My Work
What I do? - I offer yoga classes, wellness retreats, specialized workshops, and traditional practices like Japa and Vyayam.
How my services are different? - I blend traditional spiritual roots with modern wellness, focusing on both physical and inner transformation.
Where you'll find me - I teach at DLF Club5 Gurgaon and conduct retreats in spiritual Rishikesh.
Community matters - I create spaces where like-minded people can grow together through shared practices and experiences.
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