Aerial Yoga
2/11, Block 2, Roop Nagar, Delhi, India
Aliens Dance & Fitness Studio
1.6k
Aerial Yoga
Unique yoga practice using fabric hammocks
Enhance fitness & flexibility in suspended poses
Safety-focused sessions with professional equipment
About
We offer specialized aerial yoga classes using fabric hammocks to enhance fitness and flexibility. Our sessions focus on safe aerial techniques that help develop core strength, balance, and body awareness.
Unique Benefits
- Professional-grade hammock equipment
- Safety-first approach with expert guidance
- Combines traditional yoga with aerial elements
- Available in both morning and evening slots
Ideal For
- Fitness enthusiasts looking for unique workout experiences
- Yoga practitioners wanting to advance their practice
- Anyone interested in improving flexibility and strength
- Both beginners and experienced practitioners
Schedule
Regular classes every Thursday evening and Saturday mornings, with options for both sunrise and mid-morning sessions.
Meet your Expert
Aliens Dance & Fitness Studio
18 connects in last 3 months
My Story
Our roots - We started as a small dance studio in Delhi with a dream to make fitness fun and accessible.
Why we exist - Dance and fitness aren't just physical activities for us - they're tools for self-expression and emotional release.
Community at heart - We celebrate festivals like Diwali and Christmas, bringing people together through dance and movement.
Cultural connect - Our passion lies in blending modern fitness with Indian cultural elements, making exercise relatable and enjoyable.
My Work
What we do - We offer dance classes, fitness training, wedding choreography, and specialized programs for all ages.
How we're different - We create an inclusive space where everyone feels welcome, regardless of age or experience level.
Our teaching style - We focus on making each session enjoyable while maintaining professional standards and safety.
Special touch - Our wedding choreography services are personalized, creating unique performances for every couple's special day.
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