Personal Yoga Training
JP Nagar, Bangalore, India
Amrutha Bindu Yoga
2.2k
Personal Yoga Training
Customized one-on-one sessions tailored to your goals
Focus on proper alignment and individual progress
Specialized attention for specific health conditions
About
We offer personalized one-on-one yoga sessions tailored to your specific needs and goals. Our experienced teachers design customized practices incorporating asanas, pranayama, and meditation techniques.
What Makes Us Different
- Therapeutic approach addressing specific health conditions
- Integration of Thai bodyworks when needed
- Guidance from teachers with extensive experience in yoga therapy
- Blend of traditional practices with modern wellness understanding
Ideal For
- Individuals seeking focused attention for health conditions
- Those preferring private learning environment
- Practitioners wanting to deepen their practice
- Pre/post natal care seekers
Additional Benefits
- Flexible scheduling options
- Regular progress monitoring
- Access to yogic counseling
- Customized home practice recommendations
Meet your Expert
Amrutha Bindu Yoga
25 connects in last 3 months
My Story
Our roots - We're life partners who found our calling in yoga. Medha with her master's and Sandipani with 25 years of practice.
Beyond yoga - Sandipani explores martial arts and Buddhism, while Medha loves making ancient yoga wisdom feel modern and relatable.
Why we teach - We believe in transforming lives through yoga, having seen its power in helping physical and emotional healing.
Learning never stops - Between us, we blend psychology, traditional texts, movement arts, and somatic therapy into our practice.
My Work
What we do - We run teacher training programs, group classes, personal sessions, Thai bodyworks, and specialized workshops.
How we're different - Our teaching combines classical yoga with modern accessibility, focusing on experiential learning and personal transformation.
Our approach - We create a community where everyone gets lifelong mentorship, from beginners to advanced practitioners.
Special focus - We design custom programs for various needs, from prenatal yoga to movement arts and sound healing.
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