Yoga Therapy
Amrutha Bindu Yoga
J. P. Nagar, Bengaluru
2.2k
Yoga Therapy
Specialized prenatal and postnatal yoga sessions
Therapeutic approach for various health conditions
Holistic healing combining different yogic practices
About
We offer personalized therapeutic yoga sessions designed to address specific health conditions and wellness goals. Our approach combines traditional yoga practices with modern therapeutic techniques, including customized asanas, pranayama, and meditation.
Our Unique Approach
- Tailored sessions based on individual health needs
- Integration of Thai bodyworks for enhanced healing
- Specialized focus on prenatal and postnatal care
- Guidance from experienced therapists with medical knowledge
Ideal For
- Individuals with specific health conditions
- Those seeking recovery from injuries
- Pregnant women and new mothers
- People looking for stress management and mental wellness
Additional Features
- Regular progress monitoring
- Home practice guidelines
- Integration with conventional medical treatments
- Both physical and emotional healing focus
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Meet your Expert
Amrutha Bindu Yoga
25 connects in last 3 months
My Story
Our roots - We're life partners who found our calling in yoga. Medha with her master's and Sandipani with 25 years of practice.
Beyond yoga - Sandipani explores martial arts and Buddhism, while Medha loves making ancient yoga wisdom feel modern and relatable.
Why we teach - We believe in transforming lives through yoga, having seen its power in helping physical and emotional healing.
Learning never stops - Between us, we blend psychology, traditional texts, movement arts, and somatic therapy into our practice.
My Work
What we do - We run teacher training programs, group classes, personal sessions, Thai bodyworks, and specialized workshops.
How we're different - Our teaching combines classical yoga with modern accessibility, focusing on experiential learning and personal transformation.
Our approach - We create a community where everyone gets lifelong mentorship, from beginners to advanced practitioners.
Special focus - We design custom programs for various needs, from prenatal yoga to movement arts and sound healing.
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