Personal Training Sessions
Anand
Bengaluru
3.0k
Personal Training Sessions
About
Anand is a Level 3 Certified Personal Coach and a certified Culinary Artist specializing in fitness nutrition. His approach to fitness is holistic, combining physical training with nutritional guidance to help clients achieve their goals.
Services Offered
- Personal Training: Customized workout plans tailored to individual fitness levels and goals.
- Nutritional Guidance: Expert advice on diet and meal planning, focusing on the importance of protein and balanced nutrition.
- Fitness Chef: Specializes in creating high-protein, healthy recipes that are easy to prepare.
- Stoicism and BJJ: Incorporates principles of stoicism and Brazilian Jiu-Jitsu into training for mental and physical resilience.
Unique Approach
- Holistic Fitness: Emphasizes the importance of both physical exercise and proper nutrition.
- Protein Advocacy: Educates clients on the critical role of protein in diet, debunking myths and providing practical advice.
- Personalized Coaching: Focuses on building a strong client-coach relationship based on trust and mutual respect.
- Certified Expertise: Combines academic qualifications with practical experience in the fitness industry.
Sample Recipes
- Gluten-Free Cheese Cake: A high-protein, low-carb dessert option.
- Pepper Beef: A protein-rich meal with a unique blend of spices.
Adventure Enthusiast
- Enjoys off-road biking and exploring new terrains, sharing his experiences and encouraging an active lifestyle.
Client Testimonials
- Transformative Training: Clients appreciate Anand's personalized approach and the significant improvements in their fitness and well-being.
- Nutritional Wisdom: Praised for his practical and delicious meal plans that make healthy eating enjoyable.
Nutritional Guidance Consultation
About
Anand is a Level 3 Certified Personal Coach and a certified Culinary Artist specializing in fitness nutrition. His approach to fitness is holistic, combining physical training with nutritional guidance to help clients achieve their goals.
Services Offered
- Personal Training: Customized workout plans tailored to individual fitness levels and goals.
- Nutritional Guidance: Expert advice on diet and meal planning, focusing on the importance of protein and balanced nutrition.
- Fitness Chef: Specializes in creating high-protein, healthy recipes that are easy to prepare.
- Stoicism and BJJ: Incorporates principles of stoicism and Brazilian Jiu-Jitsu into training for mental and physical resilience.
Unique Approach
- Holistic Fitness: Emphasizes the importance of both physical exercise and proper nutrition.
- Protein Advocacy: Educates clients on the critical role of protein in diet, debunking myths and providing practical advice.
- Personalized Coaching: Focuses on building a strong client-coach relationship based on trust and mutual respect.
- Certified Expertise: Combines academic qualifications with practical experience in the fitness industry.
Sample Recipes
- Gluten-Free Cheese Cake: A high-protein, low-carb dessert option.
- Pepper Beef: A protein-rich meal with a unique blend of spices.
Adventure Enthusiast
- Enjoys off-road biking and exploring new terrains, sharing his experiences and encouraging an active lifestyle.
Client Testimonials
- Transformative Training: Clients appreciate Anand's personalized approach and the significant improvements in their fitness and well-being.
- Nutritional Wisdom: Praised for his practical and delicious meal plans that make healthy eating enjoyable.
Fitness Chef Meal Preparation
About
Anand is a Level 3 Certified Personal Coach and a certified Culinary Artist specializing in fitness nutrition. His approach to fitness is holistic, combining physical training with nutritional guidance to help clients achieve their goals.
Services Offered
- Personal Training: Customized workout plans tailored to individual fitness levels and goals.
- Nutritional Guidance: Expert advice on diet and meal planning, focusing on the importance of protein and balanced nutrition.
- Fitness Chef: Specializes in creating high-protein, healthy recipes that are easy to prepare.
- Stoicism and BJJ: Incorporates principles of stoicism and Brazilian Jiu-Jitsu into training for mental and physical resilience.
Unique Approach
- Holistic Fitness: Emphasizes the importance of both physical exercise and proper nutrition.
- Protein Advocacy: Educates clients on the critical role of protein in diet, debunking myths and providing practical advice.
- Personalized Coaching: Focuses on building a strong client-coach relationship based on trust and mutual respect.
- Certified Expertise: Combines academic qualifications with practical experience in the fitness industry.
Sample Recipes
- Gluten-Free Cheese Cake: A high-protein, low-carb dessert option.
- Pepper Beef: A protein-rich meal with a unique blend of spices.
Adventure Enthusiast
- Enjoys off-road biking and exploring new terrains, sharing his experiences and encouraging an active lifestyle.
Client Testimonials
- Transformative Training: Clients appreciate Anand's personalized approach and the significant improvements in their fitness and well-being.
- Nutritional Wisdom: Praised for his practical and delicious meal plans that make healthy eating enjoyable.
Holistic Fitness Program
About
Anand is a Level 3 Certified Personal Coach and a certified Culinary Artist specializing in fitness nutrition. His approach to fitness is holistic, combining physical training with nutritional guidance to help clients achieve their goals.
Services Offered
- Personal Training: Customized workout plans tailored to individual fitness levels and goals.
- Nutritional Guidance: Expert advice on diet and meal planning, focusing on the importance of protein and balanced nutrition.
- Fitness Chef: Specializes in creating high-protein, healthy recipes that are easy to prepare.
- Stoicism and BJJ: Incorporates principles of stoicism and Brazilian Jiu-Jitsu into training for mental and physical resilience.
Unique Approach
- Holistic Fitness: Emphasizes the importance of both physical exercise and proper nutrition.
- Protein Advocacy: Educates clients on the critical role of protein in diet, debunking myths and providing practical advice.
- Personalized Coaching: Focuses on building a strong client-coach relationship based on trust and mutual respect.
- Certified Expertise: Combines academic qualifications with practical experience in the fitness industry.
Sample Recipes
- Gluten-Free Cheese Cake: A high-protein, low-carb dessert option.
- Pepper Beef: A protein-rich meal with a unique blend of spices.
Adventure Enthusiast
- Enjoys off-road biking and exploring new terrains, sharing his experiences and encouraging an active lifestyle.
Client Testimonials
- Transformative Training: Clients appreciate Anand's personalized approach and the significant improvements in their fitness and well-being.
- Nutritional Wisdom: Praised for his practical and delicious meal plans that make healthy eating enjoyable.
Meet your Expert
Anand
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