Weight Management Programs
Available across Bengaluru
Art of Wellness Center
1.2k
Weight Management Programs
Personalized weight loss/gain plans with one-on-one coaching support
Free initial body parameter analysis to track your progress
Structured 21-day fitness challenge to kickstart your transformation
About
We offer personalized weight management solutions through our comprehensive programs that include:
- Customized meal planning based on individual goals (loss/gain/maintenance)
- Free initial body parameter analysis
- One-on-one coaching support
- Structured 21-day fitness challenges
- Online workout sessions including dance workouts
What Makes Us Different
Our science-backed approach combines nutrition, physical activity and mental wellness support. We focus on sustainable lifestyle changes rather than quick fixes, with daily educational support through our private community.
Ideal For
- People struggling with weight issues despite trying various diets
- Those looking for structured, personalized weight management guidance
- Individuals who prefer a holistic approach combining diet, exercise and wellness
- Anyone seeking ongoing support through their weight management journey
Additional Features
Access to wellness education programs and a supportive community environment to help stay motivated and accountable throughout your transformation journey.
Meet your Expert
Art of Wellness Center
14 connects in last 3 months
My Story
Our roots - Born in Bangalore, Art of Wellness started with a simple mission to make health accessible and judgment-free.
Why we exist - We believe that true wellness comes from balancing physical health, nutrition, and mental peace together.
What drives us - Seeing families transform their lives through holistic health keeps us motivated every single day.
My Work
What we do - We offer weight management, nutrition planning, mental health support, and specialized care for PCOS and thyroid conditions.
How we're different - We combine science-backed methods with trauma-informed care, ensuring everyone feels safe and supported.
Our approach - Each person gets personalized attention through one-on-one coaching, daily educational calls, and community support.
Working style - We run structured programs like 21-day and 60-day challenges, with regular check-ins and adjustments.
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