Corporate Wellness Programs
Available across Delhi
Arya Power Yoga Academy
5.4k
Corporate Wellness Programs
Specialized 5-5-5-5 breathing technique for workplace wellness
Learn stress management and mindfulness practices
Boost workplace energy and productivity through yoga
About
We bring yoga's transformative benefits to workplaces through specialized programs focused on stress management and employee wellbeing. Our signature 5-5-5-5 breathing technique helps professionals renew energy and maintain mindfulness during work hours.
What Makes Us Different
- Custom-designed programs integrating traditional yoga with modern workplace needs
- Focus on practical techniques that can be done at desk
- Led by experienced instructors trained in corporate wellness
Ideal For
Organizations looking to improve employee wellness, reduce stress levels, and boost workplace productivity through mindful practices.
Additional Details
Our programs emphasize holistic health combining physical postures, breathing exercises, and mindfulness techniques. We adapt our teaching methods to suit different corporate environments and employee comfort levels.
Meet your Expert
Arya Power Yoga Academy
61 connects in last 3 months
My Story
Village roots - From a small Haryana village, grew up in a spiritual family that shaped my yoga journey.
Personal turning point - My parents' health struggles with cancer and heart surgery inspired me to explore yoga's healing power.
Learning journey - Studied at prestigious institutions like Sivananda's ashram and earned MA in yoga from Haldwani.
Life mission - Dedicated to spreading yoga's transformative benefits after experiencing its impact on physical and mental well-being.
My Work
What I offer - Traditional yoga, aerial yoga, acro yoga, teacher training courses, and corporate wellness programs.
What makes me different - Blend traditional practices with innovative styles, focusing on both physical and spiritual transformation.
Where you'll find me - Teaching across multiple Delhi NCR centers, including specialized retreats in Rishikesh and Dalhousie.
My teaching approach - Create structured yet supportive environment, emphasizing personal growth through varied yoga techniques.
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