Trim Transformation Program
Available across Bengaluru
AthaYog Living
2.8k
Trim Transformation Program
3-month holistic weight loss journey through yoga
Includes BMI checks, nutrition guidance & weekly assessments
Personalized support system for sustainable results
About
We offer a comprehensive 3-month weight loss program combining yoga practices with holistic wellness support. The program includes regular BMI checks, personalized nutrition consultations, counseling sessions, and weekly progress assessments.
What Makes Us Different
- Integration of yoga with nutrition planning for sustainable results
- Personalized attention and customized routines
- Regular progress tracking and adjustments
- Expert guidance throughout the journey
Ideal For
Those seeking sustainable weight loss through a holistic approach, particularly individuals looking to address not just physical weight but also related issues like stress, sleep, and lifestyle habits.
Additional Benefits
- Improved stress management
- Better sleep quality
- Enhanced mental clarity
- Sustainable lifestyle changes
Meet your Expert
AthaYog Living
32 connects in last 3 months
My Story
Our roots - Started in Indiranagar, Bangalore, with a vision to make yoga accessible to everyone in the community.
Why we exist - We believe in yoga's power to transform lives, inspired by India's rich spiritual heritage.
Our community spirit - From celebrating International Yoga Day to organizing wellness workshops, we love bringing people together.
My Work
What we do - We offer yoga classes, teacher training, specialized programs for weight loss, back pain, and mental wellness.
How we're different - We blend traditional yoga with modern wellness needs, using props and personalized attention for inclusive practice.
Our teaching approach - From bustling Bangalore to serene Varanasi, we conduct both urban and residential training programs.
Our impact focus - We've helped numerous people like Ravikumar overcome health issues and Kajal find relief from insomnia.
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