Yoga and Meditation Programs
Whitefield, Bangalore, India
Ayurvedagram
2.7k
Yoga and Meditation Programs
Daily sessions combining general yoga, pranayama, and meditation
One-on-one consultations to address your specific wellness needs
Specialized series for inner happiness and immune system boosting
About
We offer comprehensive yoga and meditation programs combining traditional practices with personalized attention. Our sessions include general yoga, pranayama, meditation, and specialized series like Inner Happiness, Yoga Vidhya, and Restorative Yoga.
What Makes Us Different
- Expert-led individual consultations for personalized practice
- Integration with Ayurvedic principles for holistic wellness
- Focus on specific outcomes like immunity boosting and stress management
- Traditional teachings in a serene 13-acre green setting
Ideal For
Those seeking authentic yoga practice, stress relief, immunity enhancement, or deeper spiritual connection. Perfect for both beginners and experienced practitioners looking to deepen their practice.
Program Details
Sessions include traditional asanas, breathing techniques, and meditation practices, with specialized series targeting specific health concerns like autoimmune disorders and stress management.
Meet your Expert
Ayurvedagram
30 connects in last 3 months
My Story
Our roots - Born from Kerala's ancient healing traditions, we found our home in a historic 150-year-old palace.
Why wellness matters - Our journey began with a vision to blend authentic Ayurveda with modern wellness needs.
Cultural heart - We celebrate Indian festivals and traditions, making them part of our guests' healing journey.
Nature's embrace - Our 13-acre green sanctuary in Bangalore's Whitefield area reflects our commitment to natural healing.
My Work
What we do - We offer traditional Panchakarma, specialized yoga programs, wellness retreats, and authentic Ayurvedic treatments.
How we're different - Our treatments combine historic palace ambiance, expert Ayurvedic physicians, and personalized healing approaches.
Our approach - We welcome everyone, including pets and kids, making wellness accessible to all families.
Global reach - With centers in Bangalore, Bali, and Kerala, we bring authentic Ayurvedic wellness worldwide.
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