Bodybuilding Programs

Pravar Srivastava

Pravar Srivastava

1.2k

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Specialized training for muscle growth and aesthetic development

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Scientific approach using progressive overload principles

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Expert guidance from certified strength conditioning specialist

About

I offer specialized bodybuilding programs focused on muscle growth and aesthetic development. My approach combines progressive overload training, customized nutrition plans, and proper form techniques to maximize muscle hypertrophy.

Unique Strengths

  • Integration of mind-muscle connection principles
  • Regular program adjustments based on progress
  • Holistic approach covering training, nutrition, and recovery

Ideal For

Individuals committed to building muscle mass, improving physique, and understanding proper bodybuilding techniques. Best suited for those ready to dedicate 3-6 months for optimal results.

Program Features

  • Personalized workout routines
  • Nutritional guidance for muscle growth
  • Form correction and technique optimization
  • Regular progress tracking and adjustments

Meet your Expert

Pravar Srivastava

Pravar Srivastava

14 connects in last 3 months

My Story

My journey began tough - I struggled with being overweight and bullying during my teenage years, which sparked my fitness transformation.

Education took me places - From India to Spain, I pursued my passion through a BA in Physical Education and MBA in Sports Management.

Anime keeps me going - I'm a big Dragon Ball fan and love incorporating pop culture themes into my fitness approach.

Why I do this - My own transformation journey taught me the power of fitness, now I help others experience the same change.

My Work

What I offer - I provide online fitness coaching, personal training, wellness coaching, and specialized training programs globally.

My unique approach - I blend physical training with mental wellness and nutrition, focusing on long-term lifestyle changes.

How I work - Through personalized programs, regular check-ins, and continuous support to keep you motivated and accountable.

My expertise speaks - I hold CSCS certification from NSCA and ACE Personal Trainer certification, specializing in strength and rehabilitation.

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