Step Aerobics
Bijal Fitness and Dance Studio, 3rd Cross Road, near Jain Temple, Rajajinagar, Bangalore, Karnataka 560010
Bijal Fitness & Dance Studio
1.7k
Step Aerobics
Energetic cardio sessions using step platforms
Build lower body strength with varied routines
Perfect for all fitness levels with engaging workout patterns
About
We offer energetic step aerobics classes that combine cardio workouts with lower body strengthening. Our sessions incorporate varied routines using step platforms to keep participants engaged and motivated.
Best For
Individuals looking for a high-energy workout that focuses on lower body toning and cardiovascular fitness. Perfect for both beginners and experienced fitness enthusiasts.
What Makes Us Different
- Classes conducted in our modern studio with wooden flooring
- Varied routines to prevent workout monotony
- Group-oriented sessions that foster community spirit
Additional Details
Part of our comprehensive fitness program, these classes can be combined with our other offerings like Zumba for a complete workout experience.
Meet your Expert
Bijal Fitness & Dance Studio
19 connects in last 3 months
My Story
Our roots - We started this studio with a passion for blending traditional Indian dance forms with modern fitness.
What drives us - Helping people stay fit while celebrating our rich cultural heritage through dance and movement.
Our community spirit - We believe in creating an inclusive space where everyone feels welcome, regardless of age or gender.
My Work
What we do - We offer Garba-Dandiya, Zumba, Step Aerobics, Martial Arts training, and special cultural dance workshops.
How we're different - We uniquely combine cultural celebrations with fitness, especially during festivals like Navratri.
Our setup - Our studio features wooden flooring, mirrors, and modern amenities in the heart of Rajajinagar.
Extra flexibility - We arrange private group classes and conduct workshops at multiple locations across Bangalore.
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