Sound Bath Meditation
HSR Layout, Bangalore
Bohofit Fitness Centre
1.7k
Sound Bath Meditation
Uses sound therapy for deep relaxation
Activates parasympathetic nervous system
Monthly workshops including Yog Nidra
About
We offer immersive sound healing sessions designed to promote deep relaxation and stress relief. Our sessions use therapeutic sound vibrations to activate the parasympathetic nervous system, helping you achieve mental clarity and emotional balance.
What Makes Us Different
- Combines traditional sound therapy with Yog Nidra techniques
- Monthly workshop format ensures dedicated healing time
- Conducted in serene, purpose-designed spaces
Ideal For
Those seeking stress relief, mental rejuvenation, or a unique meditation experience. Perfect for both beginners and experienced practitioners looking to explore sound-based healing.
Additional Details
Sessions are conducted monthly in small groups to ensure personal attention. Members can join regular sessions as part of their wellness journey.
Meet your Expert
Bohofit Fitness Centre
19 connects in last 3 months
My Story
Our roots - We started as a small fitness community in Bangalore, dreaming of a space where everyone feels welcome.
Why we exist - Traditional gyms felt intimidating and machine-focused, so we created a supportive tribe for natural fitness.
What drives us - Building India's most positive fitness community where people discover joy in movement and wellness.
My Work
What we do - We offer calisthenics, kickboxing, yoga, dance fitness, aerial yoga, and sound healing sessions.
How we're different - Our machine-free approach focuses on natural movements, cultural elements, and building a supportive community.
Our special touch - We blend Indian traditions with modern fitness, offering unique programs like Mudgar training and rooftop yoga.
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