Life After Baby Program
Available across Bengaluru
CalmBirth
1.3k
Life After Baby Program
Master essential newborn care techniques and bonding practices
Get personalized guidance for your postpartum recovery journey
Learn to navigate physical and emotional changes after childbirth
About
We support new mothers in their transition to motherhood through our comprehensive postnatal program. Our sessions cover essential postpartum recovery techniques, newborn care practices, and emotional adjustment strategies.
What Makes Us Different
- Integration of modern practices with Ayurvedic principles
- Personalized support throughout the postpartum journey
- Focus on both physical and emotional well-being
Ideal For
First-time mothers seeking guidance on newborn care and self-care during the postpartum period.
Program Includes
- Postpartum recovery and self-care techniques
- Newborn care essentials and bonding practices
- Emotional support and adjustment strategies
- Guidance on physical recovery
Meet your Expert
CalmBirth
14 connects in last 3 months
My Story
My Journey Began - My own pregnancy experience showed me gaps in traditional care, inspiring me to help other mothers.
What Drives Me - I believe every woman has natural wisdom for childbirth, and medical procedures shouldn't overshadow this power.
Blending Old & New - I love combining modern evidence-based practices with traditional Ayurvedic wisdom for holistic care.
Languages I Speak - Being fluent in Kannada and English helps me connect with diverse mothers in Bengaluru.
My Work
What I offer - I provide birth preparation, prenatal fitness, mindful eating workshops, and post-pregnancy support classes.
What makes me different - My approach combines evidence-based modern practices with traditional Ayurvedic principles for complete care.
How I teach - I focus on natural childbirth techniques while ensuring mothers understand all their medical options.
Where to find me - Based in Bengaluru, I offer both in-person and online sessions for flexibility.
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