Mindful Movement Sessions
Available across Bengaluru
Technofire
2.6k
Mindful Movement Sessions
Expert guidance in body awareness, breathwork, and spine activation
Available both online (₹750) and offline (₹1000) per hour
Perfect for ages 15+ seeking self-discovery and confidence
About
I offer personalized movement sessions focused on body awareness, breathwork, and grounding techniques. Through guided practice, I help participants develop spine activation and somatic healing skills.
What Makes This Special
- Integration of physical movement with mindfulness practices
- Focus on getting out of your head and into your body
- Both online and offline session formats available
- Proven approach for fostering self-discovery
Ideal For
Individuals aged 15+ who want to:
- Develop stronger intuition and body awareness
- Build a healthier relationship with their body
- Boost confidence through mindful movement
- Experience holistic well-being benefits
Session Details
Each 1-hour session includes personalized guidance in breathwork, movement techniques, and mindfulness practices, tailored to your comfort level and goals.
Meet your Expert
Technofire
30 connects in last 3 months
My Story
Flow arts called me - Started with LED and fire performances, found my true passion in movement arts.
Community drives me - Love collaborating with fellow artists, creating spaces where people can express freely.
Mindfulness journey - My path led me to combine movement with mindfulness, helping others connect with themselves.
Breaking barriers - I believe in dance and movement as tools for self-discovery, beyond just performance.
My Work
What I do? - I offer LED/fire performances, mindful movement sessions, women's group classes, and artistic services.
How am I different? - Blend technical flow arts with mindfulness practices, creating unique transformative experiences.
Teaching approach - Focus on freedom of movement rather than fixed steps, helping you discover your style.
Flexible formats - Provide both online and offline sessions, from one-on-one coaching to group classes.
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