Corporate Wellness Programs
Available across Mysuru
Suchira Gowda
18.7k
Corporate Wellness Programs
Tailored yoga sessions for workplace environments
Mindfulness and stress management techniques
Group training promoting team wellness and productivity
About
I offer specialized yoga and wellness programs designed for corporate environments, focusing on transforming workplace stress into strength.
What I Offer
- Customized yoga sessions for corporate teams
- Mindfulness and stress management techniques
- Combination of physical postures and breathing exercises
- Integration of nutrition guidance for workplace wellness
Why Choose My Program
- International Yoga Therapist with corporate expertise
- Award-winning wellness approach
- Blend of traditional yoga with modern workplace needs
- Holistic wellness incorporating both physical and mental health
Ideal For
Companies looking to enhance employee well-being, reduce workplace stress, and improve team productivity through structured wellness programs.
Additional Features
- Flexible scheduling for corporate environments
- Both online and offline session options
- Group and personalized attention approaches
Meet your Expert
Suchira Gowda
215 connects in last 3 months
My Story
Balancing act - I'm a mom who turned my passion for wellness into a career as a yoga therapist.
Recognition drives me - Being named Women Leader 2024 motivates me to empower more people through wellness.
My approach - I believe in transforming lives by combining physical fitness with spiritual and mental well-being.
My Work
What I do? - I offer yoga therapy, nutrition planning, and fitness training through both online and offline sessions.
How am I different? - I integrate traditional yoga practices with modern fitness needs, focusing on sustainable transformation.
Where to find me - I teach at multiple studios in Bangalore and Mysore, making wellness accessible to more people.
My specialties - I create personalized programs for corporates and celebrities while keeping services affordable for everyone.
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