Children's Mindfulness Program
Ashwini, No. 24, 1st Floor, 3rd Main Street, Domlur Layout 1st Stage, Bangalore, 560071, India
Choe Khor Sum Ling
846
Children's Mindfulness Program
Age-appropriate mindfulness training for kids 8-10 years
Learn universal values through the 16 Guidelines for Life
Engaging activities that make mindfulness fun and accessible
About
We offer the "Happiness Toolkit" program, designed specifically for children aged 8-10 years. Based on the 16 Guidelines for Life, our sessions teach mindfulness and universal values through age-appropriate activities.
What Makes Us Different
- Specialized curriculum integrating traditional Buddhist wisdom with modern child-friendly approaches
- Focus on practical life skills and emotional intelligence
- Structured program that makes mindfulness accessible for young minds
Ideal For
Children aged 8-10 years whose parents want them to develop mindfulness, emotional awareness, and universal values in a supportive environment.
Program Features
- Interactive sessions teaching mindfulness techniques
- Activities promoting universal values and self-awareness
- Group learning environment fostering social skills
Meet your Expert
Choe Khor Sum Ling
9 connects in last 3 months
My Story
Our roots - We're a Tibetan Buddhist center in Bangalore, creating a peaceful space for spiritual growth since inception.
Why we exist - Making Buddhist wisdom accessible drives us, ensuring financial constraints never limit anyone's spiritual journey.
Our teachers' dedication - Our resident teachers left corporate careers to dedicate themselves to sharing Buddhist wisdom.
Community at heart - We believe in growing together, with our community actively participating in clean-ups and volunteer activities.
My Work
What we offer - We provide meditation sessions, Buddhist teachings, special pujas, and children's programs focused on mindfulness.
How we're different - We blend traditional Tibetan Buddhist practices with modern accessibility through online sessions and recordings.
Learning approach - Our programs combine theoretical knowledge with practical meditation, making ancient wisdom relevant for daily life.
Flexible engagement - Join us in-person in Bangalore or online via Zoom, with programs scheduled throughout the year.
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