High-Altitude Trekking
Himalayas
Pramod Deshpande
4.0k
High-Altitude Trekking
Specialized trail running in challenging Himalayan terrain
Expert guidance for high-altitude adventures
Unique combination of trekking and trail running
About
I combine trail running expertise with high-altitude trekking experiences in challenging terrains like the Himalayas. My programs focus on proper technique, equipment selection (especially trail running shoes), and altitude acclimatization.
Unique Strengths
- Scientific approach to altitude training
- Integration of running techniques with trekking skills
- Comprehensive safety and preparation guidance
Ideal For
Runners and fitness enthusiasts looking to challenge themselves at high altitudes while maintaining proper form and safety protocols.
Additional Features
- Pre-trek fitness assessment
- Equipment guidance
- Altitude adaptation training
Meet your Expert
Pramod Deshpande
45 connects in last 3 months
My Story
My journey began - Started as a competitive athlete coach in Pune, then corporate life, before finding my true calling.
Why I do this - Seeing runners achieve their personal bests drives me. I've written two books sharing my knowledge.
Community matters - I believe fitness should be accessible to everyone, which led me to create inclusive running events.
Cultural connection - I blend Indian culture with fitness through events like Saree Run, making running more relatable.
My Work
What I do? - I offer structured running programs, strength training, specialized workshops, and high-altitude trekking experiences.
How I'm different? - My programs combine scientific training methods with cultural elements, making fitness engaging and accessible.
Training approach - I focus on complete runner development through stamina, core strength, agility, and balance training.
Reach and flexibility - Available in multiple cities and remotely through ONCA app, adapting to runners' needs.
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