Strength and Conditioning
Bodhxfit, 728, Basement, B, Near Pehle Chai, Sushant Lok Phase I, Gurgaon, Haryana, India
Bodhxfit
710
Strength and Conditioning
Expert coaching in Olympic lifts like snatch and clean & jerk
Focus on proper technique and form for injury prevention
Access to specialized equipment and lifting platforms
About
We offer comprehensive strength and conditioning programs focusing on Olympic lifts, powerlifting, and weightlifting techniques. Our training includes specialized exercises like snatch, clean & jerk, and various grip techniques using professional-grade equipment.
What Makes Us Different
- Expert coaching in Olympic lifting techniques
- Focus on proper form and technical skill development
- State-of-the-art equipment including lifting platforms
- Community-driven training environment
Ideal For
Athletes and fitness enthusiasts looking to improve strength, power, and athletic performance. Perfect for those interested in Olympic lifting and wanting to enhance their technical lifting skills.
Program Highlights
- Emphasis on technique, speed, and power development
- Benefits include muscle strength and bone density improvement
- Personalized attention to form and progress
- Mix of individual and group training sessions
Meet your Expert
Bodhxfit
8 connects in last 3 months
My Story
Started from passion - My journey began with a personal commitment to fitness, which grew into helping others achieve their goals.
Community builder - I believe fitness is more meaningful when shared. That's why I created a space where everyone supports each other.
Values guide me - Respect, integrity, and perseverance aren't just words for me - they're the foundation of everything we do.
My Work
What I do? - I offer Olympic lifting, strength training, functional fitness, track & field coaching, and specialized women's programs.
How I'm different? - My programs blend technical expertise with community spirit, focusing on both physical growth and personal confidence.
Where you'll find me - I run Bodhxfit in Gurugram, with state-of-the-art equipment and specialized training areas.
Expertise that matters - I specialize in Olympic lifts like snatch and clean & jerk, helping athletes master complex movements.
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