Weight Gain Program
Available across Noida
Mandeep Yoga
18.4k
Weight Gain Program
Customized training plans focused on muscle building
Strategic nutritional guidance for healthy weight gain
Personalized approach based on individual body type and goals
About
I offer personalized training plans focused on healthy weight gain and muscle building. My program combines strength training with power yoga, supported by detailed nutritional guidance emphasizing calorie surplus through nutrient-rich foods.
Unique Aspects
- Integration of yoga with traditional strength training
- Customized routines based on individual body type
- Holistic approach including diet planning and mindfulness
Ideal For
Those struggling to gain weight, looking to build muscle mass, or wanting to increase strength while maintaining flexibility.
Program Components
- Personalized workout schedules
- Nutrition planning for healthy weight gain
- Regular progress tracking
- Mix of strength training and power yoga sessions
Meet your Expert
Mandeep Yoga
210 connects in last 3 months
My Story
Why I teach - My journey with yoga transformed my life, inspiring me to help others experience similar changes.
My belief - I strongly believe that true fitness comes from balancing physical strength with mental peace.
What drives me - Seeing people overcome their health challenges and achieve personal transformation keeps me motivated.
My Work
What I do? - I teach various yoga styles, from Power and Hot yoga to specialized programs for beginners, kids, and women.
How am I different? - I blend traditional yoga with modern fitness techniques, creating personalized programs for each person's needs.
My approach - I start with free demo sessions, ensuring you're comfortable before beginning your wellness journey.
Where to find me - I teach both online and in-person across Delhi NCR, making wellness accessible to everyone.
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