Sports Nutrition
Noida, India
Dr. Namita's Slimming, Diet, and Skin Clinic
3.1k
Sports Nutrition
Performance-focused meal plans for athletes
Nutrition guidance to enhance training and recovery
Custom plans based on your specific sport and goals
About
I provide personalized nutrition plans designed specifically for athletes and sports enthusiasts. My approach focuses on optimizing performance, enhancing recovery, and achieving peak physical condition through tailored dietary strategies.
What Makes This Different
- Evidence-based nutrition plans that align with training schedules
- Focus on both performance enhancement and recovery optimization
- Integration of proper nutrient timing and supplementation when needed
Ideal For
Athletes, fitness enthusiasts, and active individuals looking to improve their performance through proper nutrition.
Additional Details
Plans include guidance on pre/post workout nutrition, hydration strategies, and energy management for different training phases. I help clients balance their nutritional needs with their specific sports requirements and performance goals.
Meet your Expert
Dr. Namita's Slimming, Diet, and Skin Clinic
35 connects in last 3 months
My Story
My journey - Started with a Ph.D. in Food & Nutrition, driven by my passion to transform lives through healthy eating.
Why I do this - I believe in empowering people to define their own version of health, not just through diets.
What I value - I respect cultural food choices and traditions while helping people achieve their health goals.
My Work
What I do? - I offer personalized nutrition plans for fertility, pregnancy, weight management, diabetes, PCOS, and various health conditions.
How I'm different? - I create sustainable lifestyle changes by blending scientific knowledge with cultural sensitivity and traditional foods.
My approach - Every plan starts with understanding your unique needs through one-on-one sessions and regular follow-ups.
Special focus - I design festival-specific diet plans for occasions like Navratri and Diwali, keeping traditions and health in balance.
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