Nutrition Coaching
Swasthya Yoga, Kaggadasapura, Bangalore
Anjali Verma Kushwaha
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Nutrition Coaching
Personalized dietary guidance to complement your yoga practice
Sustainable and holistic approach to healthy eating
Focus on achievable lifestyle changes for long-term results
About
I provide personalized nutrition guidance that complements your yoga and fitness journey. As a certified nutritionist, I focus on creating sustainable dietary practices that align with your wellness goals and lifestyle.
Unique Aspects
- Integration of nutrition with yoga practices
- Holistic approach considering physical activity levels
- Focus on sustainable, long-term dietary changes
Ideal For
Those seeking a balanced approach to nutrition that supports their yoga practice and overall wellness goals, particularly individuals looking to enhance their fitness results through proper nutrition.
Additional Information
My nutrition coaching is part of my comprehensive wellness approach, drawing from my expertise in both fitness training and yoga therapy to provide well-rounded guidance.
Meet your Expert
Anjali Verma Kushwaha
My Story
My journey - Started with an MSc in Yoga, turning my passion for wellness into a lifelong mission.
Why I teach - I believe everyone deserves access to yoga's benefits, regardless of their physical abilities.
Always learning - From Face Yoga to traditional practices, I keep expanding my knowledge to serve better.
Community matters - Active participation in yoga festivals and events keeps me connected to fellow practitioners.
My Work
What I do? - I offer yoga classes, fitness coaching, nutrition guidance, and specialized programs like Chair Yoga.
How I'm different? - I blend traditional yoga with modern fitness, making complex practices accessible through props and modifications.
Where to find me - I teach at Swasthya Yoga in Bangalore and reach global students through online classes.
My approach - I create personalized experiences, from restorative sessions to challenging 30-day programs like Suryanamaskar challenges.
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