90-Day Fit Diet Challenge
Fitness by Kush
Bengaluru
11.5k
90-Day Fit Diet Challenge
Structured program to lose 8-15kg in 90 days
Uses portion control with regular home-cooked meals
Weekly progress tracking and plan modifications
About
I help busy professionals lose 8-15 kilograms in 90 days through sustainable lifestyle changes. The program includes personalized nutrition plans using home-cooked Indian meals, time-efficient workouts under 45 minutes, and daily accountability support.
Unique Benefits
- No crash diets or extensive cardio
- Focus on portion control with regular meals
- Weekly plan adjustments based on progress
- Emphasis on protein intake education
Ideal For
Busy working parents and IT professionals who want sustainable weight loss while maintaining energy levels and family commitments.
Program Features
- Custom meal plans with Indian staples
- Short, targeted workout routines
- Regular progress tracking
- Practical nutrition guidance
Enquire with AI
Share details to get price & availability on WhatsApp
or
Meet your Expert
Fitness by Kush
132 connects in last 3 months
My Story
My journey - I'm Kush Rathor, a fitness coach who believes in making health accessible for busy working parents.
Why I do this - Seeing busy parents struggle with their health while juggling work and family inspired me to help.
What drives me - I'm passionate about showing people they can stay fit while enjoying their favorite Indian meals.
My Work
What I do? - I offer personalized fitness coaching, nutrition plans, and specialized programs for working parents.
How am I different? - I focus on practical solutions with home-cooked Indian meals, minimal cardio, and realistic portion control.
My approach - Daily check-ins, weekly plan adjustments, and 90-day transformations that fit into your busy schedule.
© Speakleap Technologies Private Limited