Fit Mom Program
Available across Bengaluru
Fitness by Kush
11.5k
Fit Mom Program
Tailored weight loss program for busy mothers
Focus on maintaining energy while managing family duties
Easy-to-follow meal plans using home-cooked food
About
I help busy mothers achieve sustainable fat loss while maintaining energy for family responsibilities. My program includes:
- Personalized nutrition plans using home-cooked meals
- Time-efficient workouts under 45 minutes
- Daily accountability and support
- Weekly plan adjustments based on progress
Ideal For
Working mothers juggling family duties who want to lose weight without crash diets or extensive cardio.
What Makes This Different
- Focus on portion control with regular Indian meals
- Emphasis on maintaining energy levels
- Practical approach that fits into busy mom schedules
- Special attention to post-pregnancy weight loss needs
Results
Clients can expect sustainable weight loss of 8-15 kg over 90 days while enjoying regular meals and family time.
Meet your Expert
Fitness by Kush
132 connects in last 3 months
My Story
My journey - I'm Kush Rathor, a fitness coach who believes in making health accessible for busy working parents.
Why I do this - Seeing busy parents struggle with their health while juggling work and family inspired me to help.
What drives me - I'm passionate about showing people they can stay fit while enjoying their favorite Indian meals.
My Work
What I do? - I offer personalized fitness coaching, nutrition plans, and specialized programs for working parents.
How am I different? - I focus on practical solutions with home-cooked Indian meals, minimal cardio, and realistic portion control.
My approach - Daily check-ins, weekly plan adjustments, and 90-day transformations that fit into your busy schedule.
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