Meditation & Sound Healing
Available across Bengaluru
Idhaa Aboho Collection
1.8k
Meditation & Sound Healing
Guided meditation sessions focusing on gratitude and mindfulness practices
Therapeutic sound bath sessions using singing bowls and gongs for deep relaxation
Specialized breathwork and visualization techniques for emotional cleansing
About
I offer transformative meditation sessions combined with sound healing using singing bowls and gongs. My sessions include guided gratitude meditation, sound bath experiences, and specialized breathwork techniques for emotional release.
Unique Elements
- Integration of traditional meditation with sound therapy
- Variety of techniques including Nauli Kriya for detoxification
- Customized sessions blending visualization and sound healing
Ideal For
Those seeking deep relaxation, emotional balance, and stress relief. Perfect for both beginners and experienced practitioners looking to enhance their mindfulness journey.
Additional Details
Sessions can be conducted one-on-one or in groups, incorporating live music for enhanced therapeutic benefits. I focus on creating a supportive environment that encourages personal growth and inner peace.
Meet your Expert
Idhaa Aboho Collection
20 connects in last 3 months
My Story
My wellness journey - From practicing yoga to founding Idhaa, I've dedicated my life to helping others find balance.
Why I do this - Spreading joy and transformation through yoga became my calling after experiencing its life-changing benefits.
Community at heart - I love bringing people together through wellness events and creating spaces for collective healing.
My Work
What I offer - I teach various yoga styles, conduct sound healing sessions, guide meditations, and run corporate wellness programs.
What makes me different - I uniquely blend traditional yoga with sound healing using singing bowls and gongs for deeper healing.
How I work - I create personalized sessions that respect each person's journey, whether in studios or corporate spaces.
Special focus areas - I specialize in prenatal yoga, advanced techniques like Nauli Kriya, and corporate wellness programs.
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