Corporate Wellness Programs
Available across Bengaluru
Idhaa Aboho Collection
1.8k
Corporate Wellness Programs
Customized yoga sessions designed specifically for office environments
Practical desk yoga techniques to reduce workplace stress
Group wellness workshops combining yoga, meditation, and sound healing
About
I offer tailored wellness solutions for organizations, focusing on employee well-being and stress reduction. My programs include:
- Office-friendly yoga sessions
- Desk yoga techniques
- Sound healing workshops
- Mindfulness practices
What Makes This Special
I integrate multiple healing modalities, combining traditional yoga with sound therapy and meditation. My corporate sessions are specifically designed to enhance workplace productivity and mental health.
Ideal For
Companies looking to invest in employee wellness, reduce workplace stress, and create a more balanced work environment. Perfect for organizations of all sizes, especially those with desk-based employees.
Additional Details
Programs can be conducted both in-office and online, with options for regular sessions or one-time workshops. I focus on techniques that can be easily practiced during work hours.
Meet your Expert
Idhaa Aboho Collection
20 connects in last 3 months
My Story
My wellness journey - From practicing yoga to founding Idhaa, I've dedicated my life to helping others find balance.
Why I do this - Spreading joy and transformation through yoga became my calling after experiencing its life-changing benefits.
Community at heart - I love bringing people together through wellness events and creating spaces for collective healing.
My Work
What I offer - I teach various yoga styles, conduct sound healing sessions, guide meditations, and run corporate wellness programs.
What makes me different - I uniquely blend traditional yoga with sound healing using singing bowls and gongs for deeper healing.
How I work - I create personalized sessions that respect each person's journey, whether in studios or corporate spaces.
Special focus areas - I specialize in prenatal yoga, advanced techniques like Nauli Kriya, and corporate wellness programs.
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