Yoga Sessions
Idhaa Aboho Collection
Bengaluru
1.8k
Yoga Sessions
Expert-led classes in multiple yoga styles including Hatha, Vinyasa, Power, and Yin
Special focus on advanced techniques like arm balancing, inversions, and backbend flows
Dedicated prenatal and postnatal yoga sessions for expecting and new mothers
About
I offer diverse yoga styles including Hatha, Vinyasa Flow, Power, Yin, and specialized prenatal/postnatal classes. My sessions incorporate advanced techniques like arm balancing, inversions, and backbend flows.
What Makes This Special
- Integration of sound healing elements with traditional yoga practices
- Focus on both physical postures and emotional well-being
- Specialized techniques like Nauli Kriya for detoxification
Ideal For
Those seeking a holistic yoga experience, from beginners to advanced practitioners. Perfect for individuals looking to improve strength, flexibility, and mental clarity, including expecting mothers.
Additional Details
Sessions available both online and in-person, with props and equipment provided for enhanced practice comfort.
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Meet your Expert
Idhaa Aboho Collection
20 connects in last 3 months
My Story
My wellness journey - From practicing yoga to founding Idhaa, I've dedicated my life to helping others find balance.
Why I do this - Spreading joy and transformation through yoga became my calling after experiencing its life-changing benefits.
Community at heart - I love bringing people together through wellness events and creating spaces for collective healing.
My Work
What I offer - I teach various yoga styles, conduct sound healing sessions, guide meditations, and run corporate wellness programs.
What makes me different - I uniquely blend traditional yoga with sound healing using singing bowls and gongs for deeper healing.
How I work - I create personalized sessions that respect each person's journey, whether in studios or corporate spaces.
Special focus areas - I specialize in prenatal yoga, advanced techniques like Nauli Kriya, and corporate wellness programs.
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