Fitness Education
Online
Nadir
9.8k
Fitness Education
Learn proper exercise mechanics and biomechanics for long-term health
Understand the 'why' behind your fitness journey
Get expert insights from an RTS Level 2 certified coach
About
What I Offer
I provide comprehensive fitness education through personalized coaching, focusing on exercise mechanics and proper form. My approach includes detailed video analysis, customized training programs, and in-depth explanations of the "why" behind each exercise.
My Unique Approach
As an RTS Level 2 certified coach, I emphasize understanding over blind following. My education style integrates biomechanics principles with practical application, ensuring clients learn sustainable fitness practices rather than quick fixes.
Ideal For
- Fitness enthusiasts wanting to understand exercise mechanics
- Athletes seeking technical knowledge for better performance
- Individuals looking to learn proper form and technique
- Those interested in sustainable, science-based fitness education
Additional Features
I provide video reviews for technique correction and offer guidance on integrating fitness knowledge into daily routines, focusing on both physical and mental aspects of training.
Meet your Expert
Nadir
112 connects in last 3 months
My Story
My journey started abroad - Got my advanced fitness certification in Singapore, learning from top coaches like Paul Standell.
Why I chose this path - Seeing transformations in people's lives through fitness made me realize this was my calling.
What drives me - I believe fitness should fit naturally into life, not control it.
My Work
What I do? - I offer personalized fitness coaching, competitive athlete training, and detailed video analysis of exercises.
How I'm different? - I focus on teaching the 'why' behind exercises, not just giving instructions to follow.
My approach to training - I avoid extreme methods, focusing instead on sustainable, long-term fitness habits.
Success stories speak - From corporate professionals to competitive athletes, I've helped diverse clients achieve their goals.
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