Personalized Fitness Coaching
Nadir
9.8k
Personalized Fitness Coaching
Custom workout plans tailored to your unique goals and lifestyle
Video analysis of your exercises to perfect your form and technique
Sustainable nutrition guidance without extreme dieting
About
I provide comprehensive online fitness coaching focused on sustainable results through:
- Customized training programs tailored to your goals
- Detailed video analysis of your exercise form
- Nutrition guidance without extreme dieting
- Integration of workouts into your daily routine
What Makes This Different
My RTS Level 2 certification and emphasis on exercise mechanics ensures you understand the 'why' behind each movement. I focus on superior biomechanics for long-term health benefits.
Ideal For
Individuals seeking personalized fitness guidance, from beginners to competitive athletes. Perfect for those who want to understand proper form and technique while building sustainable fitness habits.
Additional Details
Coaching includes mental preparation and holistic wellness approaches, helping you develop both physical strength and mental resilience.
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Meet your Expert
Nadir
112 connects in last 3 months
My Story
My journey started abroad - Got my advanced fitness certification in Singapore, learning from top coaches like Paul Standell.
Why I chose this path - Seeing transformations in people's lives through fitness made me realize this was my calling.
What drives me - I believe fitness should fit naturally into life, not control it.
My Work
What I do? - I offer personalized fitness coaching, competitive athlete training, and detailed video analysis of exercises.
How I'm different? - I focus on teaching the 'why' behind exercises, not just giving instructions to follow.
My approach to training - I avoid extreme methods, focusing instead on sustainable, long-term fitness habits.
Success stories speak - From corporate professionals to competitive athletes, I've helped diverse clients achieve their goals.
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